La Jolla

Creatine is a staple for athletes trying to increase their strength. It is a nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to muscle. The two most common forms of creatine are creatine monohydrate and creatine ethyl esther, but other sources are used in various supplements. In addition to the creatine supplements shown on this page, check the Pre-workout page as well because most of the pre-workout products contain creatine combined with other components.